namasport: bridging the gap between the mind and body

We are complex beings. Sometimes our psychological suffering appears in the body. Sometimes, it manifests in our emotions. Most of the time, we experience both physical and emotional reactions to life’s difficult seasons. At Namasport, we believe that by bridging the gap between the mind and body, we can experience more profound healing.

Healing, Holistically

Namasport is a mental health studio for adults, couples, and groups who want to achieve holistic psychological healing. Clinicians use a combination of evidence-based practices in psychology and seamlessly interweave mediation, breathwork, and gentle movement into sessions. By helping clients make connections between psychological states and physical sensations, we enhance the therapeutic process and deepen the fundamental relationship with self.

The Journey to Wellness

As a holistic approach to mental healthcare, Namasport offers its clients:

| Talk therapy |

| Sport Psychology |

| Group Yoga and Meditation Classes |

| Workshops |

| Private Pilates Instruction |

| Sound Healing |

We have designed our services with the client’s comfort in mind. You can choose to engage in

one service or combine them. Clinicians and yoga teachers work collaboratively and with clients

to ensure that the services they receive are supportive of their overall mental health goals.

Located in Colorado and Illinois, Namasport offers options for telehealth and in-person

sessions. Schedule an appointment to experience a session where psychology and yoga meet to bridge

the gap between the mind and the body.

Email us today at info@namasport.com. We look forward to supporting you on your journey

Reflection written by: Michelle Thornton, M.A.