workshops
The Unwind
The Unwind is an invitation to dive into practices that cultivate mindfulness, mental health, and community. This comprehensive experience is thoughtfully designed to rejuvenate the soul and achieve a state of equilibrium.
The event is hosted at The Banshee House and presented by Namasport Denver.
Join us for an evening of intention.
Ritual Connection
with Leslie Glenn
Join us at Namasport Frisco for an experience that embraces the sacred through connected rituals. This workshop involves transformative practices that foster a sense of spiritual alignment.
Mindful Frequencies with Marian McNair and Bridget Montgomery
Join us at Namasport Chicago for an evening that will recalibrate your mind, body, and spirit through a convergence of mindful frequencies, including neuroscience and sound healing. Clear energy blockages, release emotions, and fold into a sense of well-being.